Eating Disorder & Body Image Therapy for UCF Students
For University of Central Florida (UCF) students
looking to heal the relationship with their mind and body.
Book Your Free 15-Min Consultation
GO KNIGHTS.
I know it might not feel like it right now, but you’re not invisible — I see you.
You’re the UCF student that never stops pushing herself. GPA? Must be exceptional.
President of your org. Working on the weekends. Pushing through yet another early workout sesh at the RWC.
You’re on exec for your sorority, helping plan recruitment, service events, formals — all of it.
You’re ambitious, accomplished, impressive—on paper. And yet... you feel like you're falling apart inside.
You’ve got a huge heart. You’re the one your friends go to when they’re collapsing.
But you can’t let them see what’s going on underneath.
You’re spiraling.
Overthinking every word from yesterday. Picking apart how you looked in that group photo.
The loneliness is swallowing you whole, you’re so anxious you could crawl out of your skin,
and your brain is screaming at you - 24 hours a day.
The mental math never ends.
The calories, the punishments. The restricting, the bingeing, the purging, the exercise - it’s killing you - and you want to stop, but you just - can’t.
Imagine, just for a second, you could heal. Imagine waking up excited.
You meet friends for coffee at Foxtail, order your favorite drink - obviously with whip, and laugh so hard you can’t breathe.
You just give a kick ass presentation for class. You can finally speak in front of people and think clearly again.
You sit on the grass at Memory Mall, earbuds in, sun on your face and you aren’t obsessing over what your body looks like to everyone that walks by
And at the end of the day — when you look in the mirror — you are proud at the person staring back.
She’s worked hard — she is living the life she’s always wanted. She’s following her passions — her dreams.
And guess what - for me?
This is it.
To walk alongside you on your recovery journey. To help you find yourself again.
There's a version of you beneath the pain — still in there, waiting to be found.
I'm here for you.
Not to change who you are, but to help you reconnect to everything you've always been.
So call me.
Today.
Because I’m ready.
Let's go find you. Let's go find your glow.
Specialized Support for UCF’s High Achievers
Life in Orlando at UCF is full of energy, opportunity, and achievement—but it can also bring pressure to look, perform, and belong in ways that impact your relationship with food and body. Classes, clubs, internships, and Greek life look great on the surface, but many students feel burned out, on edge, or caught up in a constant cycle of control and perfectionism.
In therapy, we create a space where you don’t have to meet anyone’s expectations—except your own comfort and growth. As a therapist specializing in eating disorders and trauma-informed care, I help UCF students understand the roots of their symptoms and build freedom from shame, number-fixing, and comparison.
You're the one who works a part-time job, maintains a 3.9 GPA, is the go-to person for helping friends with papers, resumes, emotional breakdowns, literally everything. And yet—You’re exhausted. Not just from being busy, but from the mental gymnastics of keeping it all together.
The Invisible Mental Load
Here’s what high-functioning eating disorder thoughts might look like:
“I can’t eat lunch before this meeting or I’ll feel too full to concentrate.”
“If I don’t go to the gym today, I’ll spiral—so I’ll skip sleep instead.”
“If I gain weight, no one will take me seriously in this leadership role.”
“I need to be disciplined with food—everything else in my life depends on structure.”
These thoughts often sound rational to the achiever brain. You tell yourself it's about discipline, control, optimization. But at some point, the line between self-discipline and self-destruction becomes blurred.
Why It’s So Hard to Ask for Help
High achievers often:
Minimize their distress: “It’s not that bad. I’m still getting everything done.”
Fear being seen as weak or dramatic: “People count on me. I can’t fall apart now.”
Attach self-worth to achievement: “If I let go of this routine, who even am I?”
Perfectionism in recovery: “If I’m going to recover, I need to do it perfectly. And I’m not ready to give 110% yet.”
But healing isn’t about performance. It’s not a grade. It doesn’t come with a GPA.
The Cost of High Performance
You might be acing exams and getting praise—but you’re:
Crying in the car between classes (or while driving on I-4…)
Having anxiety attacks over choosing what to eat.
Lying awake at night, replaying what you ate, said, wore.
Feeling like your body is never quite right.
Working out through pain or sickness just to “earn” rest.
Obsessively comparing yourself in group photos.
The world sees the highlight reel. You feel the burnout reel.
In Eating Disorder Therapy, We Might Explore
What parts of you feel safe in achievement—and what parts are suffering in silence?
How did success and self-denial get wired together for you?
What would enoughness look like if it didn’t require constant performance?
Who are you if you're not perfect?
The Truth
Being successful doesn’t mean you’re okay. Being busy doesn’t mean you're not hurting. Being productive doesn’t mean you don’t deserve help.
Your pain still counts—even if you're still performing.
Signs You May Seek Therapy for an Eating Disorder
Real Connection = Real Healing
See what clients have to say about Bloom.
Eating disorder and body image therapy for UCF students
in Orlando, Florida
Healing from an eating disorder & body image? It could look like this:
You wake up feeling rested. It’s weird - you sleep = you have energy - instead of being exhausted after 10 hours?
You gave 🔥 presentation in class today.
You were focused, articulate, even cracked a joke—and your brain didn’t glitch halfway through the sentence for once.You’ve gotten compliments on how vibrant and animated you are. I mean, you do literally glow now - instead of looking lifeless?
There are little girls stopped by for Trick-or-Treat on Greek Street. They smiled at you and waved.
You feel proud to be someone they look up to.You went out with your coworkers to Gringos and laughed so hard over chips and queso that you choked. You ordered what you wanted without scanning the menu for the calorie count.
You hair is shiny and full now? And looks fabulous if you do it - but if not - guess the world gets the full fro today! It’s not falling out?
You got feedback on your group project - and you didn’t spiral. No meltdown. Just.. huh good note!
You have an incredible partner and you love spending time alone just as much.
Beth-Ann from Publix gave her opinion on what’s in your shopping cart - and you don’t give AF. You actually lovingly explain to her how this is wildly inappropriate? Instead of putting back the snacks you finally allowed yourself!
You love eating raw Snickerdoodle cookie dough because you made them with your Grammie when you were little. You can finally enjoy these memories agian.
You cried last night. Like, full on cried. And you didn’t judge yourself for it. Honestly, it felt.. kind of good?
💛 Sorority Life at the University of Central Florida:
How Does it Impact Body Image & Eating Disorders?
Greek life at UCF is academically thriving (Panhellenic GPA: 3.35, with 33% Dean’s List and 8.3% President’s List) panhellenic.
But that high-achieving culture can slip into perfectionism and comparison—especially around appearances.
Sorority life at UCF is vibrant. It's full of laughter, leadership, philanthropy, and deeply rooted tradition. You’ve probably made amazing memories—lip-sync battles, Bid Day celebrations, retreat weekends, late-night sisterhood chats in the common room. But if you're honest with yourself, there might be another layer underneath all of that. One you don't talk about out loud.
You’re in a community built on connection, but sometimes you feel more isolated than ever.
You're surrounded by women who are impressive, beautiful, and high-achieving, and still you find yourself in constant comparison. You notice who ordered what at brunch, who posts gym selfies, who skips dessert, who fits the standard outfits best.
You might brush off your own struggles with food and body image as "just trying to be healthy" or “sorority normal” — but deep down, it doesn’t feel healthy at all.
How Disordered Eating Can Show Up in Sorority Life
"Clean eating" or "wellness" obsessions that start to feel more like rigid rules or punishments
Feeling pressure to skip meals before date functions or formal photos
Planning your social calendar around what you can control food- or body-wise
Secret bingeing or emotional eating after events—followed by guilt and shame
Constant fear of being the “biggest” one in group pictures
Letting your worth hinge on how you look in your chapter composite or semi-formal dress
Comparing your plate, your workout, your body to other sisters constantly—even if you wish you didn’t
Feeling like your body doesn’t match the “image” of your sorority or UCF’s Panhellenic aesthetic
Struggling to keep up appearances when you're deeply overwhelmed, exhausted, or anxious inside
What You Might Be Telling Yourself
“I’m not sick enough to need help.”
“It’s just a phase — everyone goes through this in college.”
“If I can just lose a little more, I’ll finally feel okay in this chapter.”
“No one else seems to struggle with this — I’m just too sensitive.”
When Image Becomes Identity
The culture of curated lives is strong—especially in Greek life. Bid Day photos. Instagram aesthetics. Coordinated outfits for philanthropy week. Themed group shots from formal. Your online presence becomes part of the brand, part of the identity.
But when you’re constantly curating, it’s easy to lose the parts of yourself that are craving rest, honesty, and acceptance. You might feel like your body is the only thing you can control when everything else feels overwhelming. Or like being “put together” is the only way to feel worthy in your chapter.
What You Actually Deserve
To enjoy brunch with your sisters without panic about what’s on your plate
To dance at semi-formal without worrying how your stomach looks
To speak your mind in chapter without feeling like you need to shrink first
To feel like you belong — no matter your size, your intake, your imperfections
To be loved for who you are, not how effortlessly you seem to hold it all together
A message to all of my sorority girlies:
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Being the “first and finest” can feel like there’s no room for imperfection. The pressure to lead, look polished, and succeed in everything—including how you eat or look—can become exhausting. You don’t have to earn your worth through discipline or self-control. You already are enough.
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You’re proud of your culture, your service, and your drive. But sometimes, when you feel different or unseen, body shame can creep in. Whether it’s about food, appearance, or belonging—you deserve safety in your own skin, exactly as you are.
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You care deeply about growth and helping others “find their wings.” But sometimes, chasing wellness and improvement turns into food rules, obsession with clean eating, or guilt after a “bad” meal. You don’t need to fix yourself. You are not broken
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You care deeply about growth and helping others “find their wings.” But sometimes, chasing wellness and improvement turns into food rules, obsession with clean eating, or guilt after a “bad” meal. You don’t need to fix yourself. You are not broken
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You’re the dependable one—always showing up, always nurturing. But who takes care of you? If you’re skipping meals, overthinking your appearance, or feeling like you have to be perfect to be loved—you’re not alone. You deserve rest and recovery, too.
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You shine—on campus, on social media, in everything you do. But that visibility can come with quiet comparison and pressure to look a certain way. You don’t have to “perform” health or beauty. Your value is not tied to your body.
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Your friendliness and social spark light up every room. But behind the smile, you may be silently struggling—restricting during the day, overthinking group photos, or eating in secret. You’re not too much or not enough. You are worthy of ease.
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You lead with heart, humor, and loyalty. But inside, you might be tracking every calorie, overexercising, or hiding behind “being fine.” You don’t have to be in control to be okay. You deserve softness, not survival mode.
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You’re ambitious, polished, and high achieving. But sometimes that drive turns inward—counting macros, fearing rest days, obsessing over body changes. You’re allowed to take up space. Food isn’t the enemy. Perfection isn’t the goal. Peace is.
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You radiate confidence and encourage others to do the same. But when confidence feels like a mask, it’s okay to admit you’re struggling. If your self-worth feels tied to your size or how “disciplined” you are—it doesn’t have to be. You’re more than a number.
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You’re bright, composed, and driven to succeed. But behind your GPA and glowing résumé, disordered eating can feel like the only thing you control. You are more than productivity. You deserve food freedom and emotional safety.
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You carry yourself with elegance and pride. But high standards around looks and eating can get suffocating. If your reflection feels like a battleground, you’re not alone. You deserve to feel safe in your body—not just to look the part.
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You’re passionate about empowering women and leading with purpose. But sometimes, you’re hardest on yourself—eating “perfectly,” comparing bodies, or spiraling in shame after a night out. Empowerment starts by letting yourself off the hook. You deserve to feel at peace.
About Your Psychologist!
Certified Eating Disorder Specialist & Trauma Therapist
Hey! I’m Dr. Kait Rosiere (pronouns: she/her/hers), a clinical psychologist, eating disorder therapist, body image therapist, and certified eating disorder specialist (CEDS) based in Orlando, Florida.
I want to start by saying that I’m so glad you’re seeking help. We don’t always give ourselves credit where it’s due and this is no small step.
Maybe you’re taking it because you feel lost or empty. You’re tired of feeling sick — or tired of feeling tired.
I’ve been there, I’ve walked that walk, and I’d be honored to guide you through your own healing journey. I’m here to tell you that there’s a light at the end of the tunnel and you don’t have to find it alone.
Full recovery from your eating disorder is possible. Together, we can discover the most authentic, glowing version of you.
A Weight-Inclusive, HAES-Aligned Approach
Bloom is firmly rooted in the principles of
Health at Every Size® (HAES).
That means:
We do not use weight as a proxy for health.
We affirm all bodies — all sizes, all shapes, all lived experiences.
We do not push weight loss as a treatment goal.
We challenge the internalized and systemic weight stigma that often fuels eating disorder behaviors.
Our goal is not to “fix” your body — it's to help you heal your relationship with it. We work with clients in thin bodies, fat bodies, disabled bodies, queer bodies, neurodivergent bodies, and bodies that have felt at war with themselves for years.
Eating disorders do not discriminate — and neither do we.
Check Us Out on Instagram!
Let’s find your spark again.
Book your complimentary 15-min consultation now
Specialized eating disorder and body image therapy in Orlando, Florida
We Treat the Full Spectrum of Eating Disorders
All of them deserve specialized support.
Below are the diagnoses and presentations we work with most often:
Anorexia (restrictive & binge-purge types)
What it can feel like:
Constant mental math about food, calories, steps, or movement
Panic if plans change or food isn’t in your control
Pride in being “disciplined,” even when you’re physically and emotionally exhausted
Panic or disgust at the thought of weight gain
A voice in your head that sounds rational but is actually relentless
Things you might tell yourself:
“I don’t look sick.”
“I’m just health-conscious.”
“I could stop anytime if I wanted.”
“I’m not underweight, so I don’t need help.”
“It’s not that serious — I just feel better with structure.”
Things you might believe that keep you stuck:
You may compare yourself to people who were hospitalized or whose eating disorders looked more extreme.
You might believe that because you’re functioning (going to school, working out, holding a job), your suffering doesn’t “count.”
Things to think about in therapy for anorexia:
What would change if I didn’t have to work so hard to feel in control?
What has this cost me — mentally, emotionally, socially, physically?
Would I want someone I love to live like this?
Atypical Anorexia
What it can feel like:
All the symptoms of anorexia — food obsession, restriction, fear of gaining weight — but in a body that society doesn’t recognize as “sick”
Feeling invisible or even praised for your disorder
Being terrified of losing control while still feeling “not thin enough” to need help
Things you might tell yourself:
“I’m too big to have an eating disorder.”
“People would laugh if I said I was struggling.”
“I don’t want to take resources from someone who’s really sick.”
“If I gain weight in recovery, I’ll lose all self-respect.”
Things you might believe that keep you stuck:
You may ignore the toll this is taking on your body and mental health because the outside world isn’t concerned — or is even reinforcing it.
Things to think about in therapy for atypical anorexia:
Who taught me that I have to look a certain way to deserve care?
Would I dismiss someone else’s pain just because of their body size?
What am I afraid might happen if I let myself receive help?
Bulimia
What it can feel like:
Feeling out of control around food, followed by shame, panic, and the urge to "undo" it
A cycle that feels compulsive, exhausting, and private — maybe no one even knows
Guilt that spirals into promises you can’t keep: “This is the last time.”
Things you might tell yourself:
“It’s just a bad habit — I’ll stop next week.”
“It’s not that often.”
“No one would believe me — I don’t look like I have bulimia.”
“I just have to try harder.”
Things you might believe that keep you stuck:
Because bulimia is often done in secret, it’s easy to convince yourself that if no one knows, it doesn’t count. You may think that because you’re functioning, it’s not “bad enough.”
Things to think about in therapy for bulimia:
What would change if food didn’t control my emotions or self-worth?
What am I trying to erase, escape, or silence?
Am I living — or just managing chaos?
Binge Eating Disorder (BED)
What it can feel like:
Episodes of eating large amounts of food in short periods, often in secret
Intense guilt and self-judgment afterward
Feeling powerless to stop, even though you want to
The cycle of restriction → binge → shame → restriction again
Things you might tell yourself:
“I just have no willpower.”
“I just have a food addiction.”
“I should be able to fix this by dieting harder.”
“I’m disgusting. No one would understand.”
Things you might believe that keep you stuck:
Because BED is so common — and often overlooked — you may assume it’s just a bad habit or a moral failing. You may believe help is only for people who restrict.
Things to think about in therapy for binge eating:
What if this isn’t about food at all?
What does bingeing give me in the moment — and what does it take away?
What would healing my relationship with food look like?
Avoidant Restrictive Food Intake Disorder (ARFID)
What it can feel like:
Eating is stressful or scary — textures, smells, or past experiences make it feel overwhelming
You avoid certain foods not because of body image, but because they feel unsafe or disgusting
You may feel ashamed of being “picky” or “hard to feed”
People misunderstand your struggle constantly
Things you might tell yourself:
“I just hate the texture of this.”
“I’ve always been like this — I just have to deal with it.”
“I don’t have an eating disorder. I’m just a picky eater.”
“I’ll grow out of it.”
“I’m just terrified I’ll choke.”
Things you might believe that keep you stuck:
ARFID doesn’t get as much visibility, and since it’s not about body image, many people don’t recognize it as serious. But the anxiety and nutritional risks are real.
Things to think about in therapy for ARFID:
What would eating with less fear or shame feel like?
What has this pattern cost me socially or emotionally?
What if this isn’t my fault — and it’s something I can actually work on?
Orthorexia
What it can feel like:
Obsessive focus on “healthy,” “clean,” or “pure” eating
Panic around food you didn’t prepare or can’t control
A shrinking list of safe foods that once felt empowering but now feel imprisoning
Feeling morally superior when “on track” — and full of guilt or fear when “off”
Things you might tell yourself:
“I’m just really disciplined.”
“This is what health looks like.”
“If I don’t keep this up, I’ll get sick or gain weight.”
“Everyone should be more like me.”
Things you might believe that keep you stuck:
Because orthorexia is socially praised — especially in wellness culture — it’s easy to believe your rigidity is virtuous instead of harmful.
Things to think about in therapy for Orthorexia:
Am I making choices from a place of fear or freedom?
If I let go of these rules, who would I be?
What would it feel like to trust my body, not control it?
Exercise Addiction
What it can feel like:
Anxiety if you miss a workout
Exercising even when you're tired, injured, or sick
Feeling like movement “earns” food or “cancels out” eating
Guilt or panic when forced to rest
Things you might tell yourself:
“I just really love being active.”
“Rest days make me lazy.”
“If I stop now, I’ll lose all my progress.”
“It’s the only thing keeping me sane.”
Things you might believe that keep you stuck:
Because fitness is praised, it’s easy to hide disordered movement behind the language of discipline, routine, and health..
Things to think about in therapy for exercise addiction:
If I couldn’t exercise, who would I be?
What does movement cost me right now — physically, socially, emotionally?
What would it feel like if rest didn’t equal failure?
Body Dysmorphia or Body Image Issues
What it can feel like:
A persistent, obsessive focus on a specific part of your body (or several) that others either don’t notice — or say “looks fine”
Constant mirror-checking… or avoiding mirrors completely
Extreme distress when looking at photos, going to events, or shopping for clothes
Feeling convinced that you’re grotesque, deformed, or unacceptable — even if others reassure you
A disconnect between what you see and what others see
Things you might tell yourself:
“I’m just vain.”
“I know I look normal — but I still feel disgusting.”
“Other people have real problems. I’m just being shallow.”
“If I could just fix this one thing, I’d finally feel okay.”
Things you might believe that keep you stuck:
Body dysmorphia and body image issues often hide behind perfectionism, grooming rituals, and self-deprecating humor. You might dismiss it as insecurity or appearance anxiety — especially if you’ve never been formally diagnosed. Because it often exists in people who are socially successful or high-achieving, it can be hard to believe the internal suffering “counts.”
Things to think about in therapy for body dysmorphia:
What part of me believes I need to suffer in order to be acceptable?
How much time, energy, and emotional bandwidth am I spending on this?
Would I speak to someone I love the way I speak to myself?
What would freedom from body obsession feel like — even if it’s unfamiliar?
OSFED (Other Specified Feeding or Eating Disorder)
What it can feel like:
You’re struggling with food, but you don’t fit into a “classic” diagnosis
You swing between restriction and bingeing, but not often “enough” to count (whatever that means)
You obsess over body image, calories, or exercise—but people say you look “fine”
You feel like you’re constantly “almost sick enough,” which makes you feel like a fraud
You secretly wish you were sicker, just so someone would take you seriously
Things you might tell yourself:
“It’s not like I’m throwing up every day.”
“I eat… sometimes. So it’s probably not that bad.”
“I’ve never passed out, so I must be fine.”
“Other people have it worse.”
“I’m just going through a phase.”
Things you might believe that keep you stuck:
Because your habits don’t meet strict clinical criteria, you believe you’re not worthy of help
You fear judgment for “claiming” an eating disorder you’re not convinced you deserve
You downplay your pain because you’re functioning—getting good grades, going out, smiling on the outside
You think asking for support means admitting you’re dramatic or attention-seeking
Things to think about in therapy for OSFED:
If this isn’t a problem… why does it take up so much space in your mind?
What would freedom look like, if it didn’t mean losing control?
Who are you trying to protect by minimizing your pain?
What might happen if you believed your story mattered—even if no one else saw it?
Eating Disorder & Body Image Therapy Near UCF & Orlando, FL
If you're a student at the University of Central Florida (UCF) and you’re struggling with food, body image, or self-worth, you're not alone—and you don’t have to wait until things get worse to get help.
Located in the heart of Orlando, UCF is one of the largest universities in the country, with a culture full of opportunity, ambition, and—let’s be honest—intense pressure. Whether you’re living on campus near Towers at Knights Plaza, commuting from Alafaya or Waterford Lakes, or staying in off-campus housing near University Blvd, you’re surrounded by expectations to succeed, look good doing it, and keep smiling.
But sometimes behind the perfect Instagram posts and Dean’s List accomplishments, you're falling apart. You’re burnt out. You’re obsessed with food and exercise. You’re hiding your struggles because everyone else looks like they’re doing just fine.
That’s where therapy comes in. And not just any therapy—specialized eating disorder therapy for UCF students and young adults in Orlando.
Why Eating Disorder Therapy Near UCF Matters
Eating disorders aren’t just about food—they’re about perfectionism, control, identity, anxiety, and pressure. And in a city like Orlando, Florida, where everything moves fast and image matters, these struggles can feel especially isolating.
If you’ve found yourself:
Restricting food to stay “in control” before recruitment or formals
Bingeing in secret, then panicking about how to fix it
Compulsively checking your body in the mirrors at the UCF RWC gym
Obsessing over macros, workouts, or your daily step count
Feeling like your body doesn’t match your achievements
Then it’s time to talk to someone who gets it.
Serving UCF, East Orlando, and Beyond
My practice offers virtual eating disorder therapy for college students across Orlando, including:
UCF main campus, Waterford Lakes, Avalon Park, Stoneybrook East, Eastwood, Oviedo, UnionWest at Creative Village (UCF Downtown), Lake Nona, Winter Park, Maitland, Downtown Orlando, Lake Mary, Heathrow, Baldwin Park, College Park, Isleworth, Dr. Phillips, Celebration and nearby areas.
Whether you're living on campus or back home with family, you can attend sessions without the stress of traffic or parking. That flexibility matters—because you’re already juggling so much.
Specialized Eating Disorder Support for College Students in Orlando
At Bloom Psychological Services, I don’t offer generic therapy. I provide highly specialized support for eating disorders, including:
Anorexia, ARFID, Bulimia, Binge Eating Disorder, OSFED, Exercise Addiction, Body Dysmorphia
Disordered eating that doesn’t fit neatly into a label
I also understand the intersection of identity, Greek life, academic pressure, and appearance anxiety that’s unique to the UCF student experience.
Why UCF Students in Orlando Choose Virtual Eating Disorder Therapy
You don’t need to miss class or skip work—sessions are flexible and remote.
You’re heard, not judged. We go deeper than symptom management.
You don’t need a diagnosis or to be “sick enough” to get help.
Real tools for real stress—from group projects to roommate drama, to what it’s like shopping at Publix in leggings on a bad body image day.